Today’s young people have more opportunities than ever to incorporate healthy eating habits and physical fitness into their everyday lives, yet studies show that the U.S. is facing an epidemic of childhood obesity. When it comes to eating and exercise, lifelong habits are often formed during childhood—a time when parents have significant influence. This guide provides parents with strategies for encouraging nutrition and physical activity as well as advice for helping their children make positive choices.
This title is available in Arabic, Bengali, Chinese, English, French, Haitian Creole, Russian, Spanish, Urdu.
Parent Guide: 20 pages